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Prsa\Triceps

by vcapar

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Summary

  • event_availableSeptember 10th, 2013
  • schedule53 minutes
  • equalizer27 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bench ravni

  • Set 1: 20 x 17.64 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs
  • Set 4: 8 x 44.09 lbs
  • Set 5: 6 x 44.09 lbs

Total: 1763.7 lbs

2. Prsa/kosa klupa

  • Set 1: 10 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs

Total: 440.92 lbs

3. Leptir

  • Set 1: 10 x 30.86 lbs
  • Set 2: 12 x 30.86 lbs
  • Set 3: 8 x 44.09 lbs
  • Set 4: 8 x 44.09 lbs

Total: 1384.5 lbs

4. Prevlacenje preko glave

  • Set 1: 10 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs

Total: 440.92 lbs

5. Triceps potisak\Sajla

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 12 x 33.07 lbs
  • Set 4: 12 x 33.07 lbs

Total: 1455.05 lbs

6. Triceps u stranu\Uže

  • Set 1: 10 x 11.02 lbs
  • Set 2: 10 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs
  • Set 4: 10 x 11.02 lbs

Total: 440.92 lbs

7. Triceps francuski

  • Set 1: 8 x 17.64 lbs

Total: 141.1 lbs

8. Zenski sklekovi

  • Set 1: null x NaN lbs

Total: NaN lbs