Dbppl push

by vdoob

Settings

lbskgs

Summary

May 9th, 2022
55 h
16 sets, 210 reps
NaN lbs

1. Bench press

Set 1: 15 x 50 lbs
Set 2: 15 x undefined lbs
Set 3: 15 x undefined lbs
Set 4: 15 x undefined lbs
Set 5: 15 x undefined lbs

Total: NaN lbs

2. Close grip bench press

Set 1: 15 x 50 lbs
Set 2: 15 x undefined lbs
Set 3: 15 x undefined lbs
Set 4: 15 x undefined lbs
Set 5: 15 x undefined lbs

Total: NaN lbs

3. Incline flies

Set 1: 10 x 20 lbs
Set 2: 10 x undefined lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

4. Arnold press

Set 1: 10 x 30 lbs
Set 2: 10 x undefined lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined