THREE HUNNA BACK

by viavoid

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Summary

  • event_availableFebruary 7th, 2014
  • schedule33 minutes
  • equalizer13 sets, 177 reps
  • fitness_center

1. Lat pull down

  • Set 1: 20 x 
  • Set 2: 15 x 
  • Set 3: 15 x 
  • Set 4: 12 x 

Total: 

2. One arm row

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 15 x 

Total: 

3. Seated row

  • Set 1: 15 x 
  • Set 2: 15 x 
  • Set 3: 15 x 
  • Set 4: 15 x 

Total: 

4. Deadlift

  • Set 1: 5 x 
  • Set 2: 5 x 

Total: