Englishexpand_more

Grundspannung

by vpro

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Summary

  • event_availableDecember 18th, 2013
  • schedule23 minutes
  • equalizer7 sets,  98 reps
  • fitness_centerNaN lbs

1. WarmUp

  • Set 1: 68 x NaN lbs

Total: NaN lbs

2. Grundspannung

  • Set 1: 5 x NaN lbs

Total: NaN lbs

3. Grundspannung Rücken

  • Set 1: 5 x NaN lbs

Total: NaN lbs

4. Grundspannung Brust

  • Set 1: 5 x NaN lbs

Total: NaN lbs

5. Grundspannung Bauch gerade

  • Set 1: 5 x NaN lbs

Total: NaN lbs

6. Grundspannung Bauch links

  • Set 1: 5 x NaN lbs

Total: NaN lbs

7. Grundspannung Bauch rechts

  • Set 1: 5 x NaN lbs

Total: NaN lbs