Englishexpand_more

Bi und Trizeps Zug

by wep4you

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Summary

  • event_availableMay 13th, 2013
  • schedule8 minutes
  • equalizer6 sets,  84 reps
  • fitness_center3968.32 lbs

1. Trizeps Überkopf

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 55.12 lbs
  • Set 3: 9 x 55.12 lbs

Total: 1984.16 lbs

2. Bizeps Seil ziehen

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs