864 Shoulder out to front db

by wilmington_musician

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Summary

  • event_availableMay 9th, 2018
  • schedule4 minutes
  • equalizer3 sets,  17 reps
  • fitness_center201.85 lbs

1. 864 Shoulder Out to Front DB

  • Set 1: 8 x 9.07 lbs
  • Set 2: 6 x 13.61 lbs
  • Set 3: 3 x 15.88 lbs

Total: 201.85 lbs