Arm Bicept Deep Iso DB curl

by wilmington_musician

Settings

lbskgs

Summary

January 28th, 2019
18 minutes
4 sets, 44 reps
980 lbs

1. Arm Bicept Deep Iso DB Curl

Set 1: 20 x 15 lbs
Set 2: 12 x 25 lbs
Set 3: 8 x 30 lbs
Set 4: 4 x 35 lbs

Total: 980 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined