Arm Bicept Deep ISO hammer DB

by wilmington_musician

Settings

lbskgs

Summary

July 24th, 2019
12 minutes
4 sets, 56 reps
1960 lbs

1. Arm Bicept Deep ISO DB Hammer Curl

Set 1: 25 x 20 lbs
Set 2: 15 x 40 lbs
Set 3: 10 x 50 lbs
Set 4: 6 x 60 lbs

Total: 1960 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined