Englishexpand_more

Arm Bicept Down the Line

by wilmington_musician

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Summary

  • event_availableJune 14th, 2019
  • schedule6 minutes
  • equalizer4 sets,  50 reps
  • fitness_center1325 lbs

1. Arm Bicept Down the Line

  • Set 1: 20 x 20 lbs
  • Set 2: 15 x 25 lbs
  • Set 3: 10 x 35 lbs
  • Set 4: 5 x 40 lbs

Total: 1325 lbs