Englishexpand_more

Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableJuly 10th, 2019
  • schedule8 minutes
  • equalizer3 sets,  20 reps
  • fitness_center1140 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 10 x 50 lbs
  • Set 2: 6 x 60 lbs
  • Set 3: 4 x 70 lbs

Total: 1140 lbs