Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableJuly 4th, 2019
  • schedule6 minutes
  • equalizer3 sets,  19 reps
  • fitness_center1260 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 10 x 60 lbs
  • Set 2: 6 x 70 lbs
  • Set 3: 3 x 80 lbs

Total: 1260 lbs