Englishexpand_more

Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableMay 28th, 2019
  • schedule4 minutes
  • equalizer3 sets,  15 reps
  • fitness_center820 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 8 x 50 lbs
  • Set 2: 4 x 60 lbs
  • Set 3: 3 x 60 lbs

Total: 820 lbs