Englishexpand_more

Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableMay 31st, 2019
  • schedule7 minutes
  • equalizer4 sets,  43 reps
  • fitness_center1920 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 20 x 30 lbs
  • Set 2: 11 x 50 lbs
  • Set 3: 7 x 60 lbs
  • Set 4: 5 x 70 lbs

Total: 1920 lbs