Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableJune 7th, 2019
  • schedule8 minutes
  • equalizer4 sets,  54 reps
  • fitness_center2440 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 25 x 30 lbs
  • Set 2: 12 x 50 lbs
  • Set 3: 10 x 60 lbs
  • Set 4: 7 x 70 lbs

Total: 2440 lbs