Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableSeptember 5th, 2019
  • schedule6 minutes
  • equalizer3 sets,  23 reps
  • fitness_center1530 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 12 x 60 lbs
  • Set 2: 7 x 70 lbs
  • Set 3: 4 x 80 lbs

Total: 1530 lbs