Arm Bicept Incline DB Curls

by wilmington_musician

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Summary

  • event_availableSeptember 11th, 2019
  • schedule6 minutes
  • equalizer3 sets,  18 reps
  • fitness_center557.92 lbs

1. Arm Bicept Incline DB Curls

  • Set 1: 7 x 31.75 lbs
  • Set 2: 4 x 36.29 lbs
  • Set 3: 7 x 27.22 lbs

Total: 557.92 lbs