Arm Bicept Iso DB Curl

by wilmington_musician

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lbskgs

Summary

July 10th, 2019
14 minutes
3 sets, 22 reps
780 lbs

1. Arm Bicept Iso DB Curl

Set 1: 12 x 30 lbs
Set 2: 6 x 40 lbs
Set 3: 4 x 45 lbs

Total: 780 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined