Arm Bicept Mike Changs

by wilmington_musician

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lbskgs

Summary

August 14th, 2019
6 minutes
3 sets, 19 reps
615 lbs

1. Arm Bicept Mike Changs

Set 1: 10 x 30 lbs
Set 2: 5 x 35 lbs
Set 3: 4 x 35 lbs

Total: 615 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined