Englishexpand_more

Arm Bicept Reverse Kettlebell curls

by wilmington_musician

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Summary

  • event_availableFebruary 8th, 2019
  • schedule3 minutes
  • equalizer3 sets,  22 reps
  • fitness_center1300 lbs

1. Arm Bicept Reverse Kettlebell Curl

  • Set 1: 10 x 50 lbs
  • Set 2: 8 x 60 lbs
  • Set 3: 4 x 80 lbs

Total: 1300 lbs