Englishexpand_more

Arm Bicept Seated DB Curl

by wilmington_musician

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Summary

  • event_availableApril 11th, 2019
  • schedule5 minutes
  • equalizer3 sets,  15 reps
  • fitness_center254.01 lbs

1. Arm Bicept Seated DB Curl

  • Set 1: 8 x 15.88 lbs
  • Set 2: 4 x 18.14 lbs
  • Set 3: 3 x 18.14 lbs

Total: 254.01 lbs