Arm Bicept Seated DB Curl

by wilmington_musician

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lbskgs

Summary

January 4th, 2019
8 minutes
3 sets, 22 reps
760 lbs

1. Arm Bicept Seated DB Curl

Set 1: 10 x 30 lbs
Set 2: 8 x 35 lbs
Set 3: 4 x 45 lbs

Total: 760 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined