Arm Bicept Standing Iso DB Hammer Curl

by wilmington_musician

Settings

lbskgs

Summary

January 23rd, 2019
8 minutes
3 sets, 20 reps
980 lbs

1. Arm Bicept Standing Iso DB Hammer Curl

Set 1: 8 x 45 lbs
Set 2: 8 x 50 lbs
Set 3: 4 x 55 lbs

Total: 980 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined