Englishexpand_more

Arm DB wrists

by wilmington_musician

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Summary

  • event_availableOctober 2nd, 2019
  • schedule3 minutes
  • equalizer3 sets,  45 reps
  • fitness_center625 lbs

1. Arm DB Wrists

  • Set 1: 20 x 10 lbs
  • Set 2: 15 x 15 lbs
  • Set 3: 10 x 20 lbs

Total: 625 lbs