Arm Standing Iso DB Curl

by wilmington_musician

Settings

lbskgs

Summary

January 11th, 2019
12 minutes
4 sets, 47 reps
1695 lbs

1. Arm Standing Iso DB Curl

Set 1: 25 x 25 lbs
Set 2: 10 x 45 lbs
Set 3: 8 x 50 lbs
Set 4: 4 x 55 lbs

Total: 1695 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined