Arm Standing Iso DB Curl

by wilmington_musician

Settings

lbskgs

Summary

March 22nd, 2019
14 minutes
4 sets, 50 reps
1855 lbs

1. Arm bicept Standing Iso DB Curl

Set 1: 10 x 50 lbs
Set 2: 9 x 55 lbs
Set 3: 6 x 60 lbs
Set 4: 25 x 20 lbs

Total: 1855 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined