Arm Tricep Standing DB OVH Skull Crushers

by wilmington_musician

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Summary

  • event_availableOctober 4th, 2019
  • schedule7 minutes
  • equalizer4 sets,  72 reps
  • fitness_center1730 lbs

1. Arm Tricep Standing DB OVH Skull Crush

  • Set 1: 25 x 16 lbs
  • Set 2: 20 x 20 lbs
  • Set 3: 15 x 30 lbs
  • Set 4: 12 x 40 lbs

Total: 1730 lbs