Arm Tricep Standing DB OVH Skull Crushers

by wilmington_musician

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Summary

  • event_availableOctober 11th, 2019
  • schedule8 minutes
  • equalizer4 sets,  70 reps
  • fitness_center2200 lbs

1. Arm Tricep Standing DB OVH Skull Crush

  • Set 1: 25 x 20 lbs
  • Set 2: 20 x 30 lbs
  • Set 3: 15 x 40 lbs
  • Set 4: 10 x 50 lbs

Total: 2200 lbs