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Arm Tricept Cass Martin Double Reverse Curl

by wilmington_musician

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Summary

  • event_availableMay 31st, 2019
  • schedule5 minutes
  • equalizer3 sets,  23 reps
  • fitness_center1384 lbs

1. Arm Bicept Cass Martin Double Reverse Curl

  • Set 1: 10 x 57.5 lbs
  • Set 2: 8 x 60.5 lbs
  • Set 3: 5 x 65 lbs

Total: 1384 lbs