Arm Tricept Cass Martin Double Reverse Curl

by wilmington_musician

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Summary

  • event_availableMarch 13th, 2019
  • schedule7 minutes
  • equalizer4 sets,  46 reps
  • fitness_center2141 lbs

1. Arm Bicept Cass Martin Double Reverse Curl

  • Set 1: 12 x 50.5 lbs
  • Set 2: 8 x 57.5 lbs
  • Set 3: 6 x 62.5 lbs
  • Set 4: 20 x 35 lbs

Total: 2141 lbs