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Arm Tricept Cass Martin Reverse Curl

by wilmington_musician

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Summary

  • event_availableJanuary 4th, 2019
  • schedule7 minutes
  • equalizer4 sets,  42 reps
  • fitness_center367.41 lbs

1. Arm Tricept Cass Martin Reverse Curl

  • Set 1: 20 x 6.8 lbs
  • Set 2: 12 x 9.07 lbs
  • Set 3: 6 x 11.34 lbs
  • Set 4: 4 x 13.61 lbs

Total: 367.41 lbs