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Arm Tricept Cass Martin Reverse Curl

by wilmington_musician

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Summary

  • event_availableJanuary 28th, 2019
  • schedule11 minutes
  • equalizer4 sets,  37 reps
  • fitness_center670 lbs

1. Arm Tricept Cass Martin Reverse Curl

  • Set 1: 20 x 10 lbs
  • Set 2: 8 x 25 lbs
  • Set 3: 6 x 30 lbs
  • Set 4: 3 x 30 lbs

Total: 670 lbs