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Arm Tricept Cass Martin Single reverse Curl

by wilmington_musician

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Summary

  • event_availableAugust 30th, 2019
  • schedule6 minutes
  • equalizer3 sets,  29 reps
  • fitness_center589.5 lbs

1. Arm Tricept Cass Martin Single Reverse Curls

  • Set 1: 15 x 17.5 lbs
  • Set 2: 8 x 22.5 lbs
  • Set 3: 6 x 24.5 lbs

Total: 589.5 lbs