Arm Tricept Cass Martin Single reverse Curl

by wilmington_musician

Settings

lbskgs

Summary

August 2nd, 2019
8 minutes
3 sets, 23 reps
463.5 lbs

1. Arm Tricept Cass Martin Single Reverse Curls

Set 1: 12 x 17.5 lbs
Set 2: 7 x 22.5 lbs
Set 3: 4 x 24 lbs

Total: 463.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined