Arm Tricept Flat Bar Push Downs

by wilmington_musician

Settings

lbskgs

Summary

May 28th, 2019
6 minutes
4 sets, 44 reps
2380 lbs

1. Arms Tricept Flat Bar Push Downs

Set 1: 10 x 57.5 lbs
Set 2: 8 x 65 lbs
Set 3: 6 x 72.5 lbs
Set 4: 20 x 42.5 lbs

Total: 2380 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined