Englishexpand_more

Arm Tricept Single KB OVH Thrust

by wilmington_musician

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Summary

  • event_availableJuly 19th, 2019
  • schedule5 minutes
  • equalizer3 sets,  43 reps
  • fitness_center1015 lbs

1. Arm Tricept Single KB OVH Thrusts

  • Set 1: 20 x 20 lbs
  • Set 2: 15 x 25 lbs
  • Set 3: 8 x 30 lbs

Total: 1015 lbs