Sign In
Englishexpand_more

Arm Tricept Smith Flatbar OVH

by wilmington_musician

Settings

List View

Summary

  • event_availableMarch 22nd, 2019
  • schedule7 minutes
  • equalizer4 sets,  54 reps
  • fitness_center2229 lbs

1. Arm Tricept Smith Flatbar OVH

  • Set 1: 12 x 42.5 lbs
  • Set 2: 12 x 52 lbs
  • Set 3: 10 x 59.5 lbs
  • Set 4: 20 x 25 lbs

Total: 2229 lbs