Arms Bicep Athlean X Single DB Flat Hand Curl

by wilmington_musician

Settings

lbskgs

Summary

July 31st, 2020
0 minutes
4 sets, 58 reps
3030 lbs

1. Arms Bicep Athlean X DB Curl

Set 1: 25 x 30 lbs
Set 2: 14 x 65 lbs
Set 3: 11 x 70 lbs
Set 4: 8 x 75 lbs

Total: 3030 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined