Arms Bicep Athlean X Single DB Flat Hand Curl

by wilmington_musician

Settings

lbskgs

Summary

August 14th, 2020
6 minutes
3 sets, 32 reps
1965 lbs

1. Arms Bicep Athlean X DB Curl

Set 1: 15 x 55 lbs
Set 2: 10 x 65 lbs
Set 3: 7 x 70 lbs

Total: 1965 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined