Arms Bicep DB Hammer Curls HR LW

by wilmington_musician

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Summary

  • event_availableFebruary 28th, 2020
  • schedule11 minutes
  • equalizer3 sets,  75 reps
  • fitness_center1500 lbs

1. Arms Bicep DB Hammer Curl HR LW

  • Set 1: 25 x 15 lbs
  • Set 2: 25 x 20 lbs
  • Set 3: 25 x 25 lbs

Total: 1500 lbs