Arms Bicep DB Incline Side Curls

by wilmington_musician

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Summary

  • event_availableJanuary 17th, 2020
  • schedule8 minutes
  • equalizer4 sets,  49 reps
  • fitness_center1185 lbs

1. Arms Bicep DB Incline Side Curls

  • Set 1: 25 x 15 lbs
  • Set 2: 11 x 30 lbs
  • Set 3: 8 x 35 lbs
  • Set 4: 5 x 40 lbs

Total: 1185 lbs