Arms Bicep DB Incline Side Curls

by wilmington_musician

Settings

List View

Summary

  • event_availableJanuary 23rd, 2020
  • schedule5 minutes
  • equalizer3 sets,  23 reps
  • fitness_center765 lbs

1. Arms Bicep DB Incline Side Curls

  • Set 1: 12 x 30 lbs
  • Set 2: 7 x 35 lbs
  • Set 3: 4 x 40 lbs

Total: 765 lbs