Arms Bicep Deep Iso Flat Bar Curls

by wilmington_musician

Settings

lbskgs

Summary

January 3rd, 2020
9 minutes
3 sets, 29 reps
1575 lbs

1. Arms Bicep Deep Iso Flat Barbell Curl

Set 1: 14 x 50 lbs
Set 2: 10 x 55 lbs
Set 3: 5 x 65 lbs

Total: 1575 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined