Arms Bicep Deep ISo Flat Single DB Curl

by wilmington_musician

Settings

lbskgs

Summary

June 6th, 2020
8 minutes
3 sets, 31 reps
1460 lbs

1. Arms Bicep ISO Deep Flat Single DB Curl

Set 1: 15 x 40 lbs
Set 2: 10 x 50 lbs
Set 3: 6 x 60 lbs

Total: 1460 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined