Englishexpand_more

Arms Bicep Incline DB Curls

by wilmington_musician

Settings

List View

Summary

  • event_availableDecember 9th, 2020
  • schedule11 minutes
  • equalizer4 sets,  68 reps
  • fitness_center2780 lbs

1. Arms Bicep Incline DB Curls

  • Set 1: 25 x 30 lbs
  • Set 2: 20 x 40 lbs
  • Set 3: 15 x 50 lbs
  • Set 4: 8 x 60 lbs

Total: 2780 lbs