Englishexpand_more

Arms Bicep Incline DB Curls

by wilmington_musician

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Summary

  • event_availableFebruary 7th, 2020
  • schedule6 minutes
  • equalizer3 sets,  30 reps
  • fitness_center2050 lbs

1. Arms Bicep Incline DB Curls

  • Set 1: 13 x 60 lbs
  • Set 2: 9 x 70 lbs
  • Set 3: 8 x 80 lbs

Total: 2050 lbs