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Englishexpand_more

Arms Bicep Incline DB Hammer Curls

by wilmington_musician

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Summary

  • event_availableNovember 26th, 2019
  • schedule5 minutes
  • equalizer3 sets,  26 reps
  • fitness_center1890 lbs

1. Arms Bicep Incline DB Hammer Curls

  • Set 1: 15 x 60 lbs
  • Set 2: 6 x 90 lbs
  • Set 3: 5 x 90 lbs

Total: 1890 lbs