Arms Bicep ISO BB Curls

by wilmington_musician

Settings

lbskgs

Summary

January 10th, 2020
14 minutes
4 sets, 53 reps
3485 lbs

1. Arms Bicep ISO BB Curls

Set 1: 25 x 40 lbs
Set 2: 13 x 85 lbs
Set 3: 9 x 90 lbs
Set 4: 6 x 95 lbs

Total: 3485 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined