Arms Bicep ISO DB Hammer Curls

by wilmington_musician

Settings

lbskgs

Summary

January 31st, 2020
14 minutes
4 sets, 57 reps
1895 lbs

1. Arms Bicep ISO DB Hammer Curl

Set 1: 25 x 20 lbs
Set 2: 15 x 40 lbs
Set 3: 11 x 45 lbs
Set 4: 6 x 50 lbs

Total: 1895 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined