Arms Bicep ISO DB Hammer Curls

by wilmington_musician

Settings

lbskgs

Summary

November 20th, 2019
8 minutes
3 sets, 23 reps
885 lbs

1. Arms Bicep ISO DB Hammer Curl

Set 1: 11 x 35 lbs
Set 2: 8 x 40 lbs
Set 3: 4 x 45 lbs

Total: 885 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined