Arms Bicep ISO EZ Curls

by wilmington_musician

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lbskgs

Summary

July 17th, 2021
11 minutes
4 sets, 87 reps
4055 lbs

1. Arms Bicep ISO EZ BB Curls

Set 1: 30 x 35 lbs
Set 2: 25 x 45 lbs
Set 3: 20 x 55 lbs
Set 4: 12 x 65 lbs

Total: 4055 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined